FuelRodz PowerCube (36 Rodz/792grams)

Regular price$28.00

Whether it's a long day training on the bike, a short blast with friends, or the race of your lifetime, FuelRodz is there to give you the power you need without the complication you don't. No more measuring, pre-packing baggies of powder, or packing around sticky gels and bars.

FuelRodz contain 80 calories (20 grams) each of optimized carbohydrates and electrolytes in an easy to use, self-dissolving rod. 

  • 80 calories (20 gr. carbohydrate) per Rod.
  • Light lemon flavor
  • Rodz self-dissolve in water
  • No plastic scoops + recyclable packaging.
  • Low stock - 7 items left
  • Inventory on the way

The easiest & fastest to use sports nutrition (period).

Lots of old-school sports nutrition will get the job done of giving you carbs, but they're all terrible to actually use. FuelRodz was developed to improve the user experience.

No more bags of powder. No more concentrated syrup bottles. Grab and go, and adapt (with precision) to the needs of the moment. Want some caffeine? Throw in a Charged Rod. Want to increase your intake by 40 calories per hour? Add an extra half-Rod. You're in control.

Seriously usable.

FuelRodz is nutrition designed for athletes who move, without leaving you stopped on the side of the road. Just drop FuelRodz into your water bottle and you don't even need to stop moving. The fastest, easiest way to get calories on the bike or run.

All-day flavor. All-day energy.

At launch, FuelRodz come in light lemon flavor. We know what it's like to taste super flavorful drinks for 80 miles in the hot sun, and we're not your cloyingly sweet grocery-store sports drink.



"Like liquid gold on my stomach."

Full-distance triathlete

"As someone who has hallucinated 72 hours into an ultra-race and struggled to calculate calories, I appreciate FuelRodz! I love knowing exactly how many calories & carbs I'm consuming."

Abby, ultra-cyclist and swimmer.

"The ease of dropping two rods into my handheld bottle and getting back out on the trail with no mess is awesome. I love that I can easily dial in the right amount of calories and carbs without having to measure powder in the middle of a run."


Customer Reviews

Based on 4 reviews

Perfect nutrition for my long rides and races.

Michael Renfro
Worked Great/Tastes Great

I have been following Justin for a while and know that he is well versed in all things triathlon. With his experience, I had confidence that a product he would release would be a sure thing and it was. FuelRodz successfully fueled my first Olympic tri in four years - I had plenty of energy, did not get flavor fatigue, and did not have a bunch of unmixed product in the bottom of my bottle. 10/10 would recommend to anyone looking for a nutrition solution.

Great product!

What an amazing product! Love how easy it is to carry these and fuel mid-run!

Jerry Moulton
My new go to nutrition

Great taste, easy to use and transport, energy levels remain high when I’m using it. Didn’t know I needed an entirely new nutrition product in my life but so glad that I have it!


It's crazy easy. Each FuelRod contains 20 grams of blended carbohydrates (that's 80 calories.) Most athletes should start with 2-3 Rodz per hour. Athletes doing very high workloads can experiment with 4, 4.5, or 5 Rodz per hour (with additional water.)

FuelRodz start self dissolving the second they hit water.

One of the best things about FuelRodz is that your nutrition adaps to you, rather than you adapting to your nutrition. No more dealing with 4 bags of powder in your pockets. No more super-concentrated syrup bottles. No more stopping to pour powder into your bottles. No more guessing how much powder you're adding on the go.

Put all your Rodz in a reusable pouch, grab how much you need when you need, and drop it in your bottle. We've got the rest. Drop it, drink it, and go.

Here's a fact that all the big name brands don't want to tell you: FuelRodz is made of sugar. Gels are made of sugar. Nutrition powders are made of sugar. Gummies are made of sugar.

What makes FuelRodz better is that you get all the benefits of carb and electrolyte intake on endurance efforts, and you don't have to deal with sticky gels, chewy gummies, or the hassle of dealing with nutrition powder.

FuelRodz are shelf stable, and we recommend using them within 3 months of opening.

We're here for you.

At FuelRodz Endurance, we're not here to convince you with big name sponsorships, brand deals, and paid endorsements.

We're here because to make your greatest days better and let your nutrition to it's job, not get in the way.

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